SEO report of upyourgame.ca

Redirected to www.rechargewithmilk.ca/

Recharge With Milk

www.rechargewithmilk.ca/

After every workout, get the right fluids to rehydrate, carbs to refuel, and protein to recharge. Here’s to recovering with chocolate milk. Every time.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.rechargewithmilk.ca/

Character length : 24

Title
Recharge With Milk
Description
After every workout, get the right fluids to rehydrate, carbs to refuel, and protein to recharge. Here’s to recovering with chocolate milk. Every time.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

image: http://www.rechargewithmilk.ca/assets/images/rwm-fb-og-image.jpg
title: Recharge With Milk
description: After every workout, get the right fluids to rehydrate, carbs to refuel, and protein to recharge. Here’s to recovering with chocolate milk. Every time.
url: http://www.rechargewithmilk.ca/
site_name: Recharge With Milk

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://rechargewithmilk.ca/robots.txt
User-agentDisallowed for the search engines
*
  • /the-latest/
  • /events_calendar/
  • /(offset)/
  • /(tag)/


 Social

Social Engagement

Linkedin2

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Recharge With Milk

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 1%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
159000
Heading structure in the source code
  • <H1> BEAT EVERY SUNRISE
  • <H2> HERE'S TO
  • <H3> Rehydrating
  • <H3> Refueling
  • <H3> Recharging
  • <H3> REHYDRATE
  • <H3> 87% water+ Sodium+ Potassium
  • <H3> Refueling
  • <H3> GLYCOGEN
  • <H3> Recharging
  • <H2> COMPARE IT
  • <H3> COMPARE ANOTHER DRINK
  • <H2> EVENTS
  • <H2> Here's to #beateverysunrise
  • <H2> FOLLOW US
Word cloud
  • milk28
  • triathlon22
  • chocolate17
  • logo14
  • protein13
  • arrow10
  • recharge8
  • button7
  • drink7
  • water6
  • sports6
  • recover6
  • next5
  • carton5
  • recovery5
  • know5
  • electrolytes5
  • facebook5
  • twitter5
  • expand4
  • workout4
  • muscle4
  • canadian4
  • you’ll4
  • here's4
  • previous4
  • down4
  • collapse4
  • drinks4
  • events4
  • compare4
  • instagram3
  • all3
  • most3
  • based3
  • #beateverysunrise3
  • harder3
  • exercise3
  • zero3
  • inside3
  • numbers3
  • potassium3
  • sodium3
  • even3
  • it’s2
  • available2
  • hit2
  • sport2
  • snooze2
  • metab2
  • nutr2
  • lack2
  • charging2
  • after2
  • tomorrow’s2
  • follow2
  • never2
  • following2
  • fueling2
  • hard2
Keyword matrix
wordtitledescriptionsheading
milk
triathlon
chocolate
logo
protein
arrow
Two Word cloud
  • chocolate milk7
  • logo for4
  • triathlon logo4
  • recharge with4
  • drink chocolate3
  • milk carton3
Three Word cloud
  • expand down arrow2
  • triathlon logo for2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.70
Flesch Reading Ease
48.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
6.80
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
3611
Number of words
674
Number of sentences
138
Average words per sentences
5
Number of syllables
1220
Syllables in words
1223
Average syllables in words
1.81
Number of words in first three syllables
179
Percentage of word / syllables
26.56
Words not in Dale-Chall easy-word list
279
Words not in Spache easy-word list
173

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,130 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
13905588

 Links

We found a total of 29 different links.
Internal links: 19
External links: 10

External links:

Link text (anchor) Link strength
https://www.facebook.com/rechargewithmilk
https://twitter.com/RechargeMilk
https://www.instagram.com/rechargewithmilk
https://twitter.com/.. /tweet?url=http%3A%2F%2Frechargewithmilk....
https://twitter.com/.. /tweet?url=http%3A%2F%2Frechargewithmilk....
https://twitter.com/.. /tweet?url=http%3A%2F%2Frechargewithmilk....
Facebook
Instagram
Twitter
#beateverysunrise

Internal links:

Link text (anchor) Link strength
http://www.rechargewithmilk.ca/#hero
HERE'S TO RECOVERY
COMPARE IT
EVENTS
#BEATEVERYSUNRISE
RECOVER BETTER
RECOVER FASTER
RECOVER STRONGER
http://www.rechargewithmilk.ca/#
Sports Drink
Water
Energy Drink
Protein powder
Apple Juice
Vitamin-Fortified Water
Cola
1% White Milk
Load More
Privacy Policy

 Website security

IP
104.25.230.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

cartafundamental.com.br

cartafundamental.com.br

dairynutrition.ca

dairynutrition.ca

upyourgame.ca

upyourgame.ca

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Refueling, ( 0px from top )
  • H3 : Recharging, ( 0px from top )
  • H1 : BEAT EVERY SUNRISE, ( 24px from top )
  • H2 : HERE'S TO, ( 798.375px from top )
  • H3 : Rehydrating, ( 1043.375px from top )
  • H3 : 87% water+ Sodium+ Potassium, ( 1367.375px from top )
  • H3 : REHYDRATE, ( 1441.375px from top )
  • H3 : Refueling, ( 1445.375px from top )
  • H3 : GLYCOGEN, ( 1779.375px from top )
  • H3 : Recharging, ( 1847.375px from top )
  • H2 : COMPARE IT, ( 2170.75px from top )
  • H3 : COMPARE ANOTHER DRINK, ( 3322.125px from top )
  • H2 : EVENTS, ( 3667.5px from top )
  • H2 : Here's to #beateverysunrise, ( 4033.4375px from top )
  • H2 : FOLLOW US, ( 4341.953125px from top )

 Typos

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